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Get InspiredAfricaSao Tome and Principe

Sao Tome and Principe

Africa
Country·Serene, Natural, Unspoiled
Sao Tome and Principe
Photo by Adjelson da mata from Google Places
Sao Tome and Principe
Photo by Adjelson da mata from Google Places
Sao Tome and Principe
Photo by Adjelson da mata from Google Places
Sao Tome and Principe
Photo by Adjelson da mata from Google Places
Sao Tome and Principe
Photo by Adjelson da mata from Google Places
Sao Tome and Principe
Photo by Adjelson da mata from Google Places

São Tomé and Príncipe, located in the Gulf of Guinea, is a hidden gem offering stunning natural beauty and tranquility. The islands are known for their lush rainforests, volcanic landscapes, and pristine beaches, making them a paradise for nature lovers and eco-tourists. Visitors can explore the rich biodiversity, including unique bird species, and enjoy activities such as hiking, birdwatching, and diving. The islands also boast a rich cultural heritage with colonial architecture and are renowned for their local cocoa and coffee production.

São Tomé and Príncipe, located in the Gulf of Guinea, is a hidden gem offering stunning natural beauty and tranquility. The islands are known for their lush rainforests, volcanic landscapes, and pristine beaches, making them a paradise for nature lovers and eco-tourists. Visitors can explore the rich biodiversity, including unique bird species, and enjoy activities such as hiking, birdwatching, and diving. The islands also boast a rich cultural heritage with colonial architecture and are renowned for their local cocoa and coffee production.

You might want to ask

Highlights

  • Pristine beaches with clear waters.

  • Rich biodiversity including unique bird species.

  • Lush rainforests and volcanic landscapes.

  • Cultural heritage with colonial architecture.

  • Local cocoa and coffee plantations.

Before you go: Sao Tome and Principe essentials

  • Close access to the equator, offering a warm climate year-round.

  • Rich biodiversity with opportunities for birdwatching and exploring rainforests.

  • Remote and less crowded, ideal for a peaceful getaway.

Getting Around

Public transportation is limited, so renting a car or hiring a local guide is recommended.

Local Cuisine

Try local dishes such as calulu and fresh seafood, and don't miss the island's famous cocoa and coffee.

Best For

Nature lovers and eco-tourists seeking tranquility.

Currency

STN

Average Cost

$50-$100 p/day

Languages Spoken

Portuguese, English, French

Language

Portuguese is the official language, but some locals speak English and French.

Currency

The local currency is the São Tomé and Príncipe Dobra (STN).

Best time to visit Sao Tome and Principe

June-SeptemberDecember-February

Spring

Spring offers pleasant weather and is a great time for hiking and exploring the rainforests.

Best Season

Summer

Summer is warm and ideal for beach activities and diving.

Best Season

Fall

Fall sees fewer tourists, making it perfect for a quiet retreat.

Best Season

Winter

Winter is mild, providing excellent conditions for exploring cultural sites and enjoying local festivals.

Join millions of curious travelers.

Get early access to exclusive partner discounts, tips & user itineraries.

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Location

São Tomé & Príncipe
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Things to do in Sao Tome and Principe

Luis Miguel Tour guide-São Tomé
From $116

Luis Miguel Tour guide-São Tomé

4.7(79)
Duration: 8h
Sao Tome and Principe
Sao Tome Equator Line and Ilheu das Rolas Day Tour
From $180

Sao Tome Equator Line and Ilheu das Rolas Day Tour

Duration: 7h
Sao Tome and Principe
sipson tours stp
From $98

sipson tours stp

4.9(197)
Duration: 7h
Sao Tome and Principe
Surf Lessons and Board Rentals
From $23

Surf Lessons and Board Rentals

Duration: 2h
Sao Tome and Principe
Transport/pickup service to and from Sao Tome Airport
From $29

Transport/pickup service to and from Sao Tome Airport

5.0(6)
Duration: 1 min
Sao Tome and Principe
Tours for cruise ship travelers in São Tomé
From $174

Tours for cruise ship travelers in São Tomé

3.6(33)
Duration: 6h 30min
Sao Tome and Principe
South Rote Sao Tome - A trip not to forget
From $166

South Rote Sao Tome - A trip not to forget

4.7(24)
Duration: 8h
Sao Tome and Principe
Private Tour On São Tomé Island
From $139

Private Tour On São Tomé Island

5.0(22)
Duration: 8h
Sao Tome and Principe
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Regions in Sao Tome and Principe

P

Príncipe

S

São Tomé Island