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Get InspiredAsiaJapanNagano

Nagano

Japan
Prefecture·Majestic, Alpine, Serene
Nagano
Photo by 齋藤斉(移動性高血圧) from Google Places
Nagano
Photo by J.M.Senanayaka Bandara from Google Places
Nagano
Photo by J.M.Senanayaka Bandara from Google Places
Nagano
Photo by J.M.Senanayaka Bandara from Google Places
Nagano
Photo by J.M.Senanayaka Bandara from Google Places
Nagano
Photo by 齋藤斉(移動性高血圧) from Google Places
Nagano
Photo by J.M.Senanayaka Bandara from Google Places
Nagano
Photo by J.M.Senanayaka Bandara from Google Places
Nagano
Photo by J.M.Senanayaka Bandara from Google Places
Nagano
Photo by J.M.Senanayaka Bandara from Google Places

Nagano Prefecture, situated in the heart of Honshu's Chūbu region, is a landlocked paradise defined by the towering peaks of the Japanese Alps. Boasting nine of the country's twelve highest mountains, it is a global hub for skiing, snowboarding, and high-altitude hiking. The region gained international fame as the host of the 1998 Winter Olympics, and today it continues to draw visitors with its pristine natural scenery and Olympic-grade facilities. Beyond the slopes, Nagano offers deep cultural immersion through historical sites in cities like Matsumoto and Ueda. With the Hokuriku Shinkansen providing a direct link to Tokyo, it serves as a perfect escape for those seeking both adrenaline-fueled adventure and peaceful mountain heritage.

Nagano Prefecture, situated in the heart of Honshu's Chūbu region, is a landlocked paradise defined by the towering peaks of the Japanese Alps. Boasting nine of the country's twelve highest mountains, it is a global hub for skiing, snowboarding, and high-altitude hiking. The region gained international fame as the host of the 1998 Winter Olympics, and today it continues to draw visitors with its pristine natural scenery and Olympic-grade facilities. Beyond the slopes, Nagano offers deep cultural immersion through historical sites in cities like Matsumoto and Ueda. With the Hokuriku Shinkansen providing a direct link to Tokyo, it serves as a perfect escape for those seeking both adrenaline-fueled adventure and peaceful mountain heritage.

Highlights

  • Home to nine of the twelve highest mountains in Japan.

  • World-class ski resorts and host of the 1998 Winter Olympics.

  • Stunning highland landscapes across the Japanese Alps.

  • Rich cultural and historical sites including Matsumoto and Ueda.

  • Convenient access via the Hokuriku Shinkansen from Tokyo.

Before you go: Nagano essentials

  • Home to the Japanese Alps, offering world-class skiing and snowboarding.

  • Host of the 1998 Winter Olympics with many professional-grade facilities still in use.

  • Landlocked geography with a focus on mountain culture and highland landscapes.

Shinkansen Travel

Use the Hokuriku Shinkansen for fast, direct access from Tokyo to Nagano City and beyond.

Winter Sports

Book your ski resort accommodation well in advance during the peak winter months of January and February.

Best For

Outdoor enthusiasts, winter sports fans, and mountain hikers.

Currency

JPY ¥

Languages Spoken

Japanese, English

Mountain Safety

If hiking the Japanese Alps, always check weather conditions and carry appropriate gear for high-altitude terrain.

Best time to visit Nagano

December-March, July-September

Spring

Spring in Nagano offers cherry blossoms in the valleys and lingering snow on the high peaks; ideal for mild hiking.

Best Season

Summer

Escape the heat of the cities in the cool highland areas and enjoy extensive mountain trekking and alpine flowers.

Best Season

Fall

Experience stunning autumn foliage across the mountain ranges, typically peaking throughout October.

Best Season

Winter

The peak season for world-class skiing and snowboarding across numerous high-altitude resorts.

Join millions of curious travelers.

Get early access to exclusive partner discounts, tips & user itineraries.

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Location

Nagano, Japan
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Where to stay in Nagano

Place
Place
Place
Place
Place

IROHA GRAND HOTEL MATSUMOTOEKIMAE

4.3(869)
Matsumoto, Nagano
Modern, Budget Friendly, Relaxed
Place
Place
Place
Place
Place

The Celecton Matsumoto

4.0(528)
Matsumoto, Nagano
Unpretentious, Relaxed, Comfortable
Place
Place
Place
Place
Place

Toyoko Inn Matsumoto Station Higashiguchi

4.0(525)
Matsumoto, Nagano
Practical, Unassuming, Convenient
Place
Place
Place
Place
Place

Ryokan Sugimoto

4.2(217)
Matsumoto, Nagano
Serene, Traditional, Unfussy

Food & drink in Nagano

Place
Place
Place
Place
Place

Okina-do

4.3(1,7 K)
Matsumoto, Nagano
Nostalgic, Retro, Cozy
Place
Place
Place
Place
Place

Shinanonoteppen Matsumoto location

4.5(722)
Matsumoto, Nagano
Lively, Authentic, Welcoming
Place
Place
Place
Place
Place

Doon Shokudo Indoyama

4.8(684)
Matsumoto, Nagano
Unpretentious, Casual, Authentic
Place
Place
Place
Place
Place

The Source Diner

4.6(229)
Matsumoto, Nagano
Casual, Welcoming, Nostalgic
Place
Place
Place
Place
Place

Inashou

4.7(162)
Matsumoto, Nagano
Traditional, Cozy, Authentic
Place
Place
Place
Place
Place

Houmi

4.3(149)
Matsumoto, Nagano
Cozy, Authentic, Welcoming
Place
Place
Place
Place
Place

肉ビストロ matsumoto Mt.BARU(マウントバル)/松本ハム工房

4.1(136)
Matsumoto, Nagano
Casual, Relaxed, Local
Place
Place
Place
Place
Place

Asahido

4.8(104)
Matsumoto, Nagano
Cozy, Inviting, Authentic

Attractions in Nagano

Place
Place
Place
Place
Place

Jigokudani Monkey Park

4.5(10,8 K)
Yamanochi, Nagano
Natural, Secluded, Scenic

Cities in Nagano

A

AgematsuAokiAzumino

C

ChikumaChino

F

Fujimi

H

HakubaHirayaHotaka

I

IidaIijimaIiyamaIkedaIna

K

KamimarukoKaruizawaKaruizawa MachiKinoshitaKiso MachiKomaganeKomoro

M

MatsumotoMinamiminowaMitsushimaMiyadaMiyota

N

Nagano ShiNagawaNagisoNakanoNeba

O

ObuseOkayaOmi

Ō

ŌmachiŌmachi-shiŌtaki

S

SakakiSakuShimosuwaShiojiriSuwaSuzaka

T

TatsunoTōmiToyoshina

U

Ueda

Y

Yamanouchi Machi