Naso Tjër Di is an indigenous region in the northwest of Panama, primarily inhabited by the Naso ethnic group. Established in 2020, it spans over 1,606 square kilometers, with 91% protected as part of La Amistad International Park and the Palo Seco Forest Reserve. Visitors can immerse themselves in the unique traditions of the Naso people while exploring the lush, biodiverse environment along the Teribe River, near the Costa Rican border. The region's commitment to preserving its natural beauty makes it a haven for nature lovers and cultural enthusiasts alike.
Respect the traditions and customs of the Naso people when visiting their communities.
Bring appropriate gear for hiking and exploring the lush landscapes.
Keep an eye out for diverse wildlife in the protected areas.
Consider hiring a local guide for a more in-depth cultural experience.
Support eco-friendly practices and local businesses during your visit.
Spring offers mild weather, perfect for exploring the natural beauty of the region.
Summers can be hot and humid, so plan outdoor activities accordingly.
Fall is a great time to visit with fewer tourists and pleasant temperatures.
Winters are mild, making it an ideal time for cultural exploration and nature walks.
PAB B/.
$50-$100 p/day
Spanish, Naso
December-April
Cultural Exploration, Nature Lovers, Eco Tourism